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We’ve compiled a simple list of foods to eat for a healthy writing mind. Let us know what yours are in the comments! 1) Almonds- vitamin e (prevent memory loss) 2) Salmon- omega 3s (slow cognitive decline, sharpen mind) 3) Dark chocolate- flavonoids (improve blood flow and boost memory) 4) Avocado

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Setting a routine not only helps with time management, but increases productivity. 1) Wake up early Starting your day earlier means you have more time to do the things you normally can’t fit into your schedule. Plus, this easily adaptible habit will help springboard you into a more-productive dail

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